ORGANIC EGGPLANT

Also known as aubergines, eggplants provide a variety of health benefits aside from adding a unique texture and flavor to several dishes. As it is a great source of phenolic compounds, eggplants offer fiber which aids in controlling blood sugar as well as a wide range of nutrients and antioxidants which diminish the free radicals in the body causing cell damage. 

*Organic produce strays from the use of artificial fertilizers, pesticides, additives, and genetically modified organisms (GMOs).